Green Hummus Bowl
- Cook time: 25 mins
- Serves: 1
- Difficulty: Easy
Ingredients
Green Hummus
2 cups frozen green peas
400g cannellini beans or small white beans
50g fresh spinach
3 tbsp olive oil
1 lemon, juice
1 clove garlic, minced
Salt & pepper
Water
Tofu
250g firm tofu
2 tbsp tamari
¾ tbsp maple syrup
1 tsp sriracha
Black pepper
Oil to cook in
Procedure
- Thaw the peas and add to a food processor along with the rest of the hummus ingredients, except water. Mix until you have a chunky hummus. Add water to desired consistency. Season to taste with salt & pepper.
- Cut tofu into cubes. Heat about 2-3 tbsp oil in a pan. Add the tofu and cook on high heat until browned on all side. Remove from the heat.
- Whisk together tamari, maple syrup, sriracha and pepper. Add tofu and fold to combine, letting it continue to cook until the tofu is sufficiently covered with glaze.
- Transfer the hummus to a serving bowl. Add the tofu on top and decorate with a handful of spinach leaves. Serve with pita bread or as a side dish to any cooked grains, roasted vegetables etc.
